I find this recipe works best with cooked green lentils or traditional chana dhal.

I soak and cook the lentils from scratch, but you can buy them in a can if you're looking to save time or don't want the hassle of soaking and cooking. Rinse and drain them if you get them out of a can!

• 1-2 cup cooked lentils
• 2-3 tbsp grapeseed oil
• 1/2 tsp salt
• 2-3 tsp spices

Good spice options:

• garlic powder & paprika
• onion powder & chili powder
• cumin
• chipotle powder
• curry blend powder

Spread on a cookie sheet lined with parchment/baking paper (trust me, this will make clean up easier), and roast at 400F for 20-30 minutes.  May need to stir/spread around after 10 minutes.

These go well with scrambled eggs, leafy green salad with oil & vinegar dressing, or by themselves as a quick snack.  I tend to put a couple of tablespoons in a small bowl and snack on them with a spoon. 

Enjoy!

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